Increase your vertical jump (quickly)

The first thing you need to know about jumping…

We’ve got the facts about jumping. Learn how you can improve your vertical jump.

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Basics

Learn the basics of jumping. This is the foundation you’ll need for more advanced info and tips.

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Training

Training is different for everyone. Find something that can help you improve your vertical jump here.

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Measuring

You can’t improve what you don’t measure. Learn how to properly track your jumping and measure progress.

Not sure where to start? Here’s a good introduction post: