Increase your vertical jump (quickly)

Start Here

The first thing you need to know about jumping…

Start here

We’ve got the facts about jumping. Learn how you can improve your vertical jump.

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Basics

Learn the basics of jumping. This is the foundation you’ll need for more advanced info and tips.

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Training

Training is different for everyone. Find something that can help you improve your vertical jump here.

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Measuring

You can’t improve what you don’t measure. Learn how to properly track your jumping and measure progress.

Not sure where to start? Here’s a good introduction post:

Jump