Increase your vertical jump (quickly)

The first thing you need to know about jumping…

We’ve got the facts about jumping. Learn how you can improve your vertical jump.

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Learn the basics of jumping. This is the foundation you’ll need for more advanced info and tips.


Training is different for everyone. Find something that can help you improve your vertical jump here.


You can’t improve what you don’t measure. Learn how to properly track your jumping and measure progress.

Not sure where to start? Here’s a good introduction post: