Hi! My name is Samuel and I am a 23 year-old male from Toronto, Canada. Today, I will be going over the Vert Shock program in detail and give you guys my most accurate and honest review about this program. If you want to see a detailed comparison of the 3 most popular vertical jump…
Have you always wondered what your vertical jump measurement is, but never had the access to the proper measuring equipment? In this article, we will be teaching you a simple method on how to measure your vertical jump at home! In addition to the method without equipment, we will be showing you guys some cool…
Are you someone who loves to play basketball and want to significantly improve your jump to get your game to the next level? Well, to answer your question we will be explaining in detail what you can do to finally figure out how to jump higher in basketball! In basketball, there are two types of…
Figuring out how to increase your vertical jump can be a huge challenge, whether it be for sports or you just want to obtain it as a personal achievement. In this article, we will be discussing 11 different ways on how to jump higher and also discuss various vertical jump training techniques that will allow…
Have you wondered if you’ll ever be able to dunk? With just a simple vertical jump program, you can be closer to your goal than ever before! Today, we will be reviewing the Top 3 Best Vertical Jump Programs currently out in the market: Vert Shock, The Jump Manual, & BoingVERT Based on our research,…
There are many challenges with maintaining, gaining, and losing weight, and there definitely isn’t just one simple solution. But it does get much simpler, when you understand why you aren’t able to reach your weight goal. In this article, we will be going over the reasons behind why you might be currently facing those weight…
There are various exercises that will help you to jump higher, but using a combination of them is the key to your vertical jump. On this page will be explaining the different factors that will impact your vertical jump, as well as the 13 best exercises you can incorporate to increase your vertical as fast…
